Stress test (short talk)

References- Robert S. Fieldman. Understanding Psichology 2009,
http://stress.about.com/od/selfknowledgeselftests/SelfKnowledge_SelfTests_Personality_Tests.htm

I have done stress test in the streestest website. That  Stress Test is a short self-evaluation that  help people  to compare their stress level to the others.

That stress test measures 4 scores. First  was overall score. That score  is a measure of overall emotional well-being.  From overall score I get 3.8.  on a range 1 to 5.It means that I am the person who needs just a short term proffesional concultations from the others.

Second  was Quality of life score . It measures how happy or satisfied I am with my life. Also, in this includes overall self-esteem, health,friends.

My score is 4 in  the same range as I mentioned. It means that I am funcotinning well and don‘t need Professional counseling.

Third score was Symptom Distress Score. That score measures symptoms of depression, anxienty and hostility(priešiškumas). My score is 3.33. It means that I belong to the group of people who are functioning well and don’t need professional counseling. Actually it is the same as in the second score.

The last one score was Level of functioning score. It measures how well I am able to get along (sektis) in the community. My score is 4.13. It means that I don’t need professional counseling.

To sum up almost all scores of stress shows that I don‘t need Professional counseling, I believe it. But actually I think that this test doesn‘t show real results, because I think that I am more stressed